Digital Orienteering Map Archive for Jeroen van der Kleij
|
Log in
All users
|
DOMA 3.0.9
Show routechoices
Hide routechoices
|
Show overview map
Hide overview map
|
KML
|
Back
<< Sahara valentijnscross (13/02/2023)
|
Nationale - Long Distance Oosterlynck (19/03/2023) >>
interland Kattenbos (05/03/2023)
Category:
Competition
Map/area:
Kattenbos
Organiser:
Hamok
Country:
Belgium
Discipline:
Middle
Distance:
10.03 km
Time:
58:59
Average HR:
158
Maximum HR:
177
not my best legs ( HR avg 158 )
no big mistakes but didn't found the flow today
time loss due to (little) mistakes (4minutes in total)
1 =15 sec
3 =45 sec
4=15 sec
10=30 sec ( losing compass direction)
14=50 sec ( just passing the control)
15 =20 sec ( hesitating)
19= 15 sec
20 =15 sec
22 =10 sec
Show comments
Hide comments
(
0
)
Post new comment
Name:
Email:
Save
