Digital Orienteering Map Archive for Jeroen van der Kleij
|
Log in
All users
|
DOMA 3.0.9
Show overview map
Hide overview map
|
KML
|
Back
<< 3 daagse van de Kempen 2022 Dag 3 (15/08/2022)
|
Militaire wisselbeker Rik Thys 2022 aflossing (29/09/2022) >>
BK LONG (04/09/2022)
Category:
Competition
Map/area:
HANSENBUSCH Sankt Vith
Organiser:
Ardoc
Country:
Belgium
Discipline:
Long
Results
Distance:
12.78 km
Time:
106:32
Average HR:
148
Maximum HR:
184
Running with hoka's because achillis tendinosis ( VJ's hurting more) is good on flatter terrain but at steeper parts I slipped big time ( 10-11)
lot of mstakes :
3-4 direction from control 45sec
8 missed the vegetation boundary 50 sec
9 missed the contol 20 sec
10 missed the control by 10meter lost 4 min
11 slipping lost 45 sec
15 stuck in fallen trees area 25 sec
17 went to the wrong control first 20 sec
18 little direction problem 15 sec
Show comments
Hide comments
(
0
)
Post new comment
Name:
Email:
Save
